:root {
    --navy: #0D4784;
    --navy-dark: #0a3a6c;
    --blue: #1d5ebd;
    --blue-bright: #1e64d8;
    --blue-soft: #e8f0fb;
    --bg: #eef2f7;
    --card: #ffffff;
    --text: #1b2430;
    --muted: #6b7280;
    --green: #16a34a;
    --green-soft: #e8f8ee;
    --red: #dc2626;
    --red-soft: #fdecec;
    --radius: 16px;
    --shadow: 0 10px 30px rgba(15, 43, 92, 0.08);
    --font: "DM Sans", "Segoe UI", sans-serif;
}

* { box-sizing: border-box; }

html, body {
    margin: 0;
    padding: 0;
}

body {
    font-family: var(--font);
    color: var(--text);
    background: var(--bg);
    min-height: 100vh;
}

a { color: inherit; text-decoration: none; }
img { max-width: 100%; display: block; }
button, input, select, textarea { font-family: inherit; }

.logo {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    font-weight: 800;
    letter-spacing: -0.03em;
}

.logo svg { width: 22px; height: 22px; }

.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    border: 0;
    cursor: pointer;
    border-radius: 999px;
    padding: 12px 22px;
    font-weight: 700;
    transition: transform .18s ease, box-shadow .18s ease, opacity .15s ease, background-color .18s ease;
}

.btn:hover { transform: translateY(-2px); box-shadow: 0 8px 18px rgba(13, 71, 132, 0.28); }
.btn:active { transform: translateY(0); box-shadow: none; }
.btn-primary { background: var(--blue-bright); color: #fff; }
.btn-navy { background: #0D4784; color: #fff; }
.btn-ghost { background: #fff; color: var(--navy); border: 1px solid #d5deea; }
.btn-danger { background: var(--red); color: #fff; }
.btn-small { padding: 8px 14px; font-size: 13px; }
.btn-block { width: 100%; }
.btn:disabled {
    opacity: 0.45;
    cursor: default;
    transform: none;
    box-shadow: none;
}

.site-header {
    position: sticky;
    top: 0;
    z-index: 20;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 16px 7vw;
    background: rgba(255,255,255,.92);
    backdrop-filter: blur(10px);
    border-bottom: 1px solid #e6edf5;
}

.site-header nav { display: flex; gap: 28px; color: #4b5563; font-weight: 600; }
.site-header .logo { color: var(--navy); }

.hero {
    position: relative;
    min-height: 78vh;
    color: #fff;
    background:
        linear-gradient(90deg, rgba(8,18,40,.78) 10%, rgba(8,18,40,.35) 60%, rgba(8,18,40,.15)),
        url("https://images.unsplash.com/photo-1534438327276-14e5300c3a48?auto=format&fit=crop&w=1800&q=80") center/cover no-repeat;
    display: flex;
    align-items: center;
    padding: 80px 7vw;
}

.hero h1 {
    font-size: clamp(2.4rem, 5vw, 4.4rem);
    line-height: 1.05;
    max-width: 640px;
    margin: 0 0 16px;
    font-weight: 800;
}

.hero p { max-width: 460px; font-size: 1.15rem; opacity: .95; }

.hero-pills {
    display: grid;
    grid-template-columns: repeat(3, minmax(160px, 220px));
    gap: 16px;
    margin-top: 48px;
}

.hero-pill {
    background: var(--navy);
    border-radius: 18px;
    padding: 22px 18px;
    min-height: 150px;
    box-shadow: var(--shadow);
}

.hero-pill strong { display: block; margin: 10px 0 6px; font-size: 13px; letter-spacing: .04em; }
.hero-pill span { font-size: 13px; opacity: .85; }
.hero-icon {
    width: 36px;
    height: 36px;
    border-radius: 50%;
    background: rgba(255,255,255,.12);
    display: grid;
    place-items: center;
}

.section { padding: 72px 7vw; text-align: center; background: #fff; }
.section h2 { font-size: 2rem; margin: 0 0 36px; color: var(--navy-dark); }

.why-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 28px;
    max-width: 980px;
    margin: 0 auto;
}

.why-grid article { color: #374151; }
.why-grid h3 { margin: 8px 0; color: var(--navy); }
.icon-round {
    width: 54px;
    height: 54px;
    margin: 0 auto 8px;
    border-radius: 50%;
    background: var(--blue-soft);
    color: var(--blue);
    display: grid;
    place-items: center;
}

.trainers { background: #f7f9fc; }
.trainers-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 28px;
    max-width: 900px;
    margin: 0 auto;
}

.trainer img {
    width: 180px;
    height: 180px;
    object-fit: cover;
    border-radius: 50%;
    margin: 0 auto 12px;
    border: 6px solid #fff;
    box-shadow: var(--shadow);
}

.trainer h3 { margin: 0; color: var(--navy); }
.trainer p { margin: 4px 0 0; color: var(--muted); }

.plans-wrap {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 22px;
    max-width: 980px;
    margin: 0 auto;
    align-items: stretch;
}

.plan {
    background: #fff;
    border: 1px solid #e5eaf1;
    border-radius: 22px;
    padding: 28px 22px 24px;
    text-align: left;
    box-shadow: var(--shadow);
}

.plan.featured {
    background: var(--navy);
    color: #fff;
    transform: scale(1.04);
}

.plan .tag {
    display: inline-block;
    font-size: 11px;
    font-weight: 800;
    letter-spacing: .08em;
    text-transform: uppercase;
    color: #93c5fd;
    margin-bottom: 8px;
}

.plan h3 { margin: 0; font-size: 1.6rem; }
.plan .price { font-size: 1.7rem; font-weight: 800; margin: 8px 0 16px; color: var(--blue-bright); }
.plan.featured .price { color: #fff; }
.plan ul { padding: 0; margin: 0 0 22px; list-style: none; }
.plan li { padding: 6px 0 6px 22px; position: relative; }
.plan li::before { content: "✓"; position: absolute; left: 0; color: #22c55e; font-weight: 800; }
.plan.featured li::before { color: #86efac; }

.cta-banner {
    margin: 0 7vw 72px;
    border-radius: 18px;
    overflow: hidden;
    min-height: 170px;
    background:
        linear-gradient(90deg, rgba(12, 48, 120, .92), rgba(29, 94, 189, .78)),
        url("https://images.unsplash.com/photo-1571019614242-c5c5dee9f50b?auto=format&fit=crop&w=1600&q=80") center/cover;
    color: #fff;
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 32px 40px;
}

.cta-banner h2 { margin: 0; }
.cta-banner .btn { background: #fff; color: var(--navy); }

.site-footer {
    background: var(--navy-dark);
    color: #dbe7f6;
    padding: 40px 7vw;
    display: grid;
    grid-template-columns: 1.4fr 1fr 1fr 1fr;
    gap: 24px;
}

.site-footer h4 { margin: 0 0 10px; color: #fff; }
.site-footer a { display: block; margin: 6px 0; opacity: .85; }
.site-footer .logo { color: #fff; }

/* Login */
.login-page {
    background: #ffffff;
    min-height: 100vh;
    display: grid;
    grid-template-columns: 1fr 1fr;
    padding: 0;
}

.login-image,
.login-photo {
    background-image: url("../imagenes/login.jpg");
    background-size: cover;
    background-position: center;
    min-height: 100vh;
    position: relative;
}

.login-image span,
.login-photo span {
    position: absolute;
    top: 18px;
    left: 18px;
    color: rgba(255,255,255,.85);
    font-weight: 600;
}

.login-form-side {
    min-height: 100vh;
    background-color: #ffffff;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
}

.login-form-wrapper,
.login-form {
    width: 100%;
    max-width: 380px;
    padding: 20px;
    position: relative;
}

.login-logo {
    width: 72px;
    height: 72px;
    object-fit: contain;
    display: block;
    margin: 48px auto 0;
}

.login-form h1 { color: #0D4784; text-align: center; margin: 24px 0 36px; font-size: 2rem; }
.field { display: flex; flex-direction: column; gap: 8px; margin-bottom: 22px; text-align: left; }
.field label { font-size: 14px; color: #4b5563; }
.field input, .field select, .field textarea {
    border: 0;
    background: #dce3ec;
    border-radius: 999px;
    padding: 14px 18px;
    outline: none;
}

.field textarea, .field select.plain {
    border-radius: 16px;
}

.login-form .btn { margin: 12px auto 0; min-width: 220px; display: flex; }
.login-dumbbell {
    width: 92px;
    opacity: .9;
    margin: 48px auto 0;
}

.hint { color: var(--muted); font-size: 13px; text-align: center; margin-top: 18px; }

.login-lang {
    position: fixed;
    top: 20px;
    right: 24px;
    z-index: 5;
    margin: 0;
}

.lang-switch {
    display: inline-flex;
    align-items: center;
    border: 1px solid #d5deea;
    background: #fff;
    border-radius: 999px;
    padding: 4px;
    gap: 0;
}
.lang-switch button {
    border: 0;
    background: transparent;
    color: var(--muted);
    border-radius: 999px;
    padding: 7px 14px;
    font-weight: 800;
    font-size: 13px;
    cursor: pointer;
    line-height: 1;
}
.lang-switch button.is-active {
    background: var(--navy);
    color: #fff;
}
.lang-switch button:focus-visible {
    outline: 3px solid rgba(13, 71, 132, 0.28);
    outline-offset: 2px;
}
.lang-card .lang-switch {
    margin-top: 4px;
}
.alert {
    background: var(--red-soft);
    color: var(--red);
    padding: 10px 14px;
    border-radius: 10px;
    margin-bottom: 16px;
    display: none;
}

/* App shell */
.app { min-height: 100vh; display: grid; grid-template-columns: 240px minmax(0, 1fr); }
.sidebar {
    background: var(--navy);
    color: #fff;
    padding: 22px 14px;
    display: flex;
    flex-direction: column;
    position: sticky;
    top: 0;
    align-self: start;
    height: 100vh;
    height: 100dvh;
    overflow-y: auto;
    overscroll-behavior: contain;
}
.sidebar .logo {
    color: #fff;
    font-size: 1.25rem;
    padding: 6px 10px 28px;
    font-weight: 800;
}
.sidebar .logo img {
    width: 32px;
    height: 32px;
    object-fit: contain;
}
.nav-icon {
    width: 20px;
    height: 20px;
    display: inline-grid;
    place-items: center;
    flex-shrink: 0;
    position: relative;
}
.nav-icon svg { width: 18px; height: 18px; }
.nav-notif-dot {
    position: absolute;
    top: -4px;
    right: -4px;
    width: 11px;
    height: 11px;
    background: #ff2d55;
    border: 2px solid #fff;
    border-radius: 50%;
    box-shadow: 0 0 0 1px rgba(13, 71, 132, 0.35);
}
.side-nav a.active .nav-notif-dot { border-color: var(--navy); }
.nav-fp {
    display: inline-grid;
}
.nav-fp img {
    grid-area: 1 / 1;
    width: 20px;
    height: 20px;
    object-fit: contain;
}
.nav-fp .fp-logo-navy { opacity: 0; }
.side-nav a.active .nav-fp .fp-logo-white { opacity: 0; }
.side-nav a.active .nav-fp .fp-logo-navy { opacity: 1; }
.nav-user img {
    width: 18px;
    height: 18px;
    object-fit: contain;
    display: block;
}
.side-nav a.active .nav-user img {
    filter: brightness(0) saturate(100%) invert(18%) sepia(72%) saturate(1800%) hue-rotate(192deg) brightness(92%);
}
.side-nav a, .side-nav button {
    display: flex;
    align-items: center;
    gap: 10px;
    width: 100%;
    background: transparent;
    border: 0;
    color: #d7e4f7;
    text-align: left;
    padding: 11px 12px;
    border-radius: 12px;
    font-weight: 600;
    cursor: pointer;
    font-size: 14px;
    transition: background .18s ease, color .18s ease;
}
.side-nav a.active {
    background: #fff;
    color: var(--navy);
}
.side-nav a:hover, .side-nav button:hover {
    background: rgba(255,255,255,.14);
    color: #fff;
}
.side-nav a.active:hover { background: #fff; color: var(--navy); }
.side-spacer { flex: 1; }

.app-main { padding: 22px 32px 40px; min-width: 0; max-width: 100%; overflow-x: hidden; }
#contenido { min-width: 0; max-width: 100%; }
.topbar {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 12px;
    margin-bottom: 22px;
}
.topbar-left {
    display: flex;
    align-items: center;
    gap: 10px;
    min-width: 0;
    flex: 1;
}
.topbar-left h1,
.topbar h1 { margin: 0; font-size: 1.85rem; font-weight: 800; line-height: 1.15; }
.menu-toggle {
    display: none;
    width: 42px;
    height: 42px;
    flex-shrink: 0;
    border: 0;
    border-radius: 12px;
    background: var(--navy);
    padding: 11px 12px;
    flex-direction: column;
    justify-content: center;
    gap: 5px;
    cursor: pointer;
}
.menu-toggle span {
    display: block;
    width: 18px;
    height: 2px;
    background: #fff;
    border-radius: 2px;
    transition: transform .2s ease, opacity .2s ease;
}
.nav-overlay {
    display: none;
}
.topbar-actions {
    display: flex;
    align-items: center;
    gap: 12px;
}
.fp-points-chip {
    display: flex;
    align-items: center;
    gap: 8px;
    background: #fff;
    border-radius: 999px;
    padding: 8px 14px 8px 8px;
    box-shadow: var(--shadow);
    text-decoration: none;
    color: var(--navy);
    font-weight: 800;
    white-space: nowrap;
}
.fp-points-chip img {
    width: 28px;
    height: 28px;
    object-fit: contain;
}
.user-menu { position: relative; }
.user-chip {
    background: #fff;
    border: 0;
    border-radius: 999px;
    padding: 8px 16px 8px 8px;
    display: flex;
    align-items: center;
    gap: 10px;
    box-shadow: var(--shadow);
    cursor: pointer;
    font: inherit;
    color: inherit;
    text-align: left;
}
.user-chip:hover { box-shadow: 0 12px 28px rgba(15, 43, 92, 0.14); }
.user-chip[aria-expanded="true"] { box-shadow: 0 0 0 2px rgba(13, 71, 132, 0.22); }
.user-menu-pop {
    position: absolute;
    right: 0;
    top: calc(100% + 8px);
    min-width: 200px;
    background: #fff;
    border-radius: 14px;
    padding: 6px;
    box-shadow: 0 14px 32px rgba(15, 43, 92, 0.16);
    z-index: 30;
}
.user-menu-pop a,
.user-menu-pop button {
    display: block;
    width: 100%;
    border: 0;
    background: none;
    text-align: left;
    padding: 10px 12px;
    border-radius: 10px;
    font: inherit;
    font-weight: 700;
    color: var(--text);
    cursor: pointer;
}
.user-menu-pop a:hover,
.user-menu-pop button:hover {
    background: var(--blue-soft);
    color: var(--navy);
}
.avatar {
    width: 42px;
    height: 42px;
    border-radius: 50%;
    background: var(--blue-soft);
    color: var(--navy);
    display: grid;
    place-items: center;
    font-weight: 800;
    border: 2px solid #fff;
    box-shadow: 0 0 0 2px var(--navy);
}
.avatar.sm {
    width: 32px;
    height: 32px;
    font-size: 11px;
    box-shadow: none;
    border: 0;
    background: #e8eef6;
}
.user-chip small { display: block; color: var(--muted); font-size: 12px; }

.grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.grid-2 { display: grid; grid-template-columns: 1.35fr .9fr; gap: 16px; margin-top: 16px; min-width: 0; }
.grid-2 > * { min-width: 0; max-width: 100%; }
.grid-4 { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 16px; align-items: stretch; }
.home-kpis > .card {
    min-height: 176px;
    display: flex;
    flex-direction: column;
}
.card {
    background: var(--card);
    border-radius: var(--radius);
    padding: 20px;
    box-shadow: var(--shadow);
}
.card h2, .card h3 { margin: 0 0 12px; }
.card-head {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 8px;
}
.card-head h3 { margin: 0; }
.link-all {
    color: var(--navy);
    font-weight: 700;
    font-size: 14px;
}
.muted { color: var(--muted); }
.stat { text-align: left; }
.stat .num { font-size: 2.35rem; font-weight: 800; color: var(--navy); line-height: 1.05; }
.stat.good .num { color: var(--green); }
.stat.warn .num { color: var(--red); }
.stat p { margin: 8px 0 0; color: var(--muted); font-size: 14px; }

.membership { display: flex; align-items: center; gap: 14px; }
.check {
    width: 56px;
    height: 56px;
    border-radius: 50%;
    background: var(--green-soft);
    color: var(--green);
    display: grid;
    place-items: center;
    font-size: 26px;
    flex-shrink: 0;
}
.status-card strong { display: block; color: var(--green); font-size: 1.15rem; }
.status-off strong { color: var(--red); }
.status-off .check {
    background: var(--red-soft);
    color: var(--red);
    font-weight: 800;
    line-height: 1;
}
.card-actions { display: flex; gap: 8px; margin-top: 16px; flex-wrap: wrap; }

.photo-card {
    position: relative;
    min-height: 170px;
    overflow: hidden;
    color: #fff;
    background:
        linear-gradient(180deg, rgba(8,18,40,.2), rgba(8,18,40,.62)),
        url("../imagenes/login.jpg") center/cover;
}
.photo-card h3, .photo-card p { color: #fff; }
.photo-card .btn { position: relative; z-index: 1; }

.table { width: 100%; border-collapse: collapse; }
.table-scroll {
    overflow-x: auto;
    overflow-y: hidden;
    -webkit-overflow-scrolling: touch;
    max-width: 100%;
    min-width: 0;
    touch-action: pan-x;
}
.table-scroll .table {
    min-width: 720px;
    width: max-content;
}
.table-hscroll {
    display: block;
    width: 100%;
    height: 28px;
    margin: 12px 0 0;
    padding: 0;
    background: transparent;
    accent-color: var(--navy);
    cursor: pointer;
}
.table-hscroll::-webkit-slider-runnable-track {
    height: 8px;
    background: #e4ebf4;
    border-radius: 999px;
}
.table-hscroll::-webkit-slider-thumb {
    -webkit-appearance: none;
    appearance: none;
    width: 22px;
    height: 22px;
    margin-top: -7px;
    background: var(--navy);
    border: 2px solid #fff;
    border-radius: 50%;
    box-shadow: 0 2px 8px rgba(13, 71, 132, 0.28);
}
.table-hscroll::-moz-range-track {
    height: 8px;
    background: #e4ebf4;
    border-radius: 999px;
    border: 0;
}
.table-hscroll::-moz-range-thumb {
    width: 22px;
    height: 22px;
    background: var(--navy);
    border: 2px solid #fff;
    border-radius: 50%;
}
@media (min-width: 901px) {
    .table-hscroll-mobile-only {
        display: none;
    }
}
.table th { color: var(--muted); font-size: 12px; font-weight: 700; text-transform: none; }
.table th, .table td { text-align: left; padding: 10px 6px; border-bottom: 1px solid #eef2f6; font-size: 14px; }
.table tr:last-child td { border-bottom: 0; }
.table select.assign {
    border: 1px solid #d5dde6;
    background: #fff;
    border-radius: 999px;
    padding: 6px 12px;
    min-width: 160px;
    max-width: 220px;
    font-size: 13px;
}
.table select.membership-select {
    min-width: 124px;
    max-width: 160px;
    font-weight: 700;
    border: 0;
}
.table select.membership-select.is-on {
    background: var(--green-soft);
    color: var(--green);
}
.table select.membership-select.is-off {
    background: var(--red-soft);
    color: var(--red);
}
.table .row-actions { display: flex; flex-wrap: wrap; gap: 6px; align-items: center; }
.users-table tr.is-editing td { background: var(--blue-soft); }
.person { display: flex; align-items: center; gap: 10px; font-weight: 600; }
.badge {
    display: inline-block;
    padding: 3px 10px;
    border-radius: 999px;
    font-size: 12px;
    font-weight: 700;
}
.badge-on { background: var(--green-soft); color: var(--green); }
.badge-off { background: var(--red-soft); color: var(--red); }
.btn-chip {
    padding: 6px 12px;
    font-size: 12px;
    border-radius: 999px;
}

.quick { display: flex; flex-direction: column; gap: 10px; }
.quick h3 { margin-bottom: 4px; }
.quick a, .quick button {
    width: 100%;
    margin: 0;
    border-radius: 999px;
    justify-content: flex-start;
    gap: 12px;
    padding: 12px 16px;
}
.plus {
    width: 22px;
    height: 22px;
    border-radius: 50%;
    background: rgba(255,255,255,.2);
    display: grid;
    place-items: center;
    font-size: 16px;
    line-height: 1;
}

.notify-card { text-align: left; }
.notify-card h3 { margin: 0 0 10px; font-size: 1.05rem; }
.notify-card .field { margin: 12px 0 16px; }
.notify-checks {
    display: flex;
    flex-direction: column;
    gap: 6px;
    margin: 0 0 12px;
    padding: 8px 10px;
    border: 1px solid #d5dde6;
    border-radius: 10px;
    background: #fff;
    flex: 1;
}
.notify-checks label {
    display: flex;
    align-items: center;
    gap: 8px;
    margin: 0;
    font-size: 13px;
    font-weight: 700;
    color: var(--navy);
    cursor: pointer;
    line-height: 1.2;
}
.notify-checks input {
    width: 15px;
    height: 15px;
    accent-color: var(--navy);
    flex-shrink: 0;
}
.notify-icon {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: #f3e8ff;
    color: #7e22ce;
    display: grid;
    place-items: center;
    margin-bottom: 8px;
    flex-shrink: 0;
}
.notify-icon img,
.notify-icon svg {
    width: 20px;
    height: 20px;
    object-fit: contain;
}
.notify-icon--navy {
    background: var(--blue-soft);
    color: var(--navy);
}
.notify-icon--green {
    background: var(--green-soft);
    color: var(--green);
}
.notify-icon--red {
    background: var(--red-soft);
    color: var(--red);
}
.notify-icon--purple {
    background: #f3e8ff;
    color: #7e22ce;
}
.notify-icon--navy img {
    filter: brightness(0) saturate(100%) invert(18%) sepia(72%) saturate(1600%) hue-rotate(192deg) brightness(92%) contrast(101%);
}
.notify-icon--green img {
    filter: brightness(0) saturate(100%) invert(48%) sepia(79%) saturate(458%) hue-rotate(87deg) brightness(94%) contrast(91%);
}
.notify-icon--red img {
    filter: brightness(0) saturate(100%) invert(22%) sepia(92%) saturate(2878%) hue-rotate(351deg) brightness(90%) contrast(92%);
}
.coming-soon {
    max-width: 480px;
    text-align: center;
    padding: 40px 28px;
    display: flex;
    flex-direction: column;
    align-items: center;
}
.coming-soon .notify-icon {
    width: 56px;
    height: 56px;
    margin-bottom: 16px;
}
.coming-soon .notify-icon svg {
    width: 26px;
    height: 26px;
}
.coming-soon h2 {
    margin: 0 0 8px;
    color: var(--navy);
}
.coming-soon p { margin: 0 0 8px; }
.coming-soon .btn { margin-top: 16px; }
.notif-item {
    display: flex;
    align-items: flex-start;
    gap: 14px;
    margin-bottom: 12px;
}
.notif-item.is-new {
    box-shadow: 0 0 0 2px rgba(225, 29, 72, 0.18);
}
.notif-item .notify-icon { margin-bottom: 0; flex: 0 0 auto; }
.notif-item h3 { margin: 0 0 4px; }
.notif-item p { margin: 0; }
.notif-pill {
    display: inline-block;
    margin-left: 8px;
    background: #e11d48;
    color: #fff;
    font-size: 10px;
    font-weight: 800;
    letter-spacing: .04em;
    text-transform: uppercase;
    padding: 2px 7px;
    border-radius: 999px;
    vertical-align: middle;
}

.routine-cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }
.routine-card {
    background: #fff;
    border: 0;
    border-radius: 16px;
    padding: 16px;
    min-height: 150px;
    display: flex;
    flex-direction: column;
    box-shadow: var(--shadow);
}
.routine-card h3 { margin: 8px 0 4px; }
.routine-card .row-actions { margin-top: auto; }
.routine-card .row-actions .btn { margin-top: 0; }
.routine-card.has-cover {
    position: relative;
    overflow: hidden;
    min-height: 190px;
    justify-content: flex-end;
    color: #fff;
    background: #081228;
}
.routine-card.has-cover::before {
    content: "";
    position: absolute;
    inset: 0;
    background: var(--cover) center/cover no-repeat;
}
.routine-card.has-cover::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(8,18,40,.12) 10%, rgba(8,18,40,.78) 100%);
}
.routine-card.has-cover > * { position: relative; z-index: 1; }
.routine-card.has-cover h3,
.routine-card.has-cover p { color: #fff; }
.routine-card.has-cover .muted { color: rgba(255,255,255,.82); }
.routine-card.has-cover .btn { margin-top: 10px; align-self: flex-start; }
.mini-icon {
    width: 36px;
    height: 36px;
    object-fit: contain;
}

.section-block { margin-top: 22px; }

.welcome { margin: 0 0 8px; font-size: 1.6rem; font-weight: 800; }
.welcome + .muted { margin: 0 0 18px; }
.panel { display: none; }
.panel.active { display: block; }

.exercise-block {
    display: grid;
    grid-template-columns: 180px 1fr;
    gap: 16px;
    align-items: start;
    background: #f8fafc;
    border: 1px solid #e5eaf1;
    border-radius: 14px;
    padding: 14px;
    margin-bottom: 12px;
}
.exercise-media {
    min-width: 0;
}
.exercise-gif {
    width: 100%;
    aspect-ratio: 1;
    object-fit: contain;
    background: #fff;
    border: 1px solid #e5eaf1;
    border-radius: 12px;
}
.exercise-gif-thumb {
    width: 56px;
    height: 56px;
    object-fit: contain;
    background: #fff;
    border: 1px solid #e5eaf1;
    border-radius: 10px;
    display: block;
}
.exercise-search-gif {
    width: 44px;
    height: 44px;
    object-fit: contain;
    background: #fff;
    border: 1px solid #e5eaf1;
    border-radius: 8px;
    flex-shrink: 0;
}
.exercise-gif-caption {
    margin: 8px 0 0;
    font-size: 12px;
    color: var(--muted);
    text-align: center;
}
.exercise-body { min-width: 0; }
.exercise-head {
    display: flex;
    justify-content: space-between;
    gap: 12px;
    align-items: center;
    margin-bottom: 10px;
}
.workout-timer {
    position: sticky;
    top: 8px;
    z-index: 8;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 16px;
    flex-wrap: wrap;
    background: #0D4784;
    color: #fff;
    border-radius: 16px;
    padding: 16px 20px;
    margin-bottom: 16px;
    box-shadow: 0 10px 24px rgba(13, 71, 132, 0.25);
}
.timer-label {
    margin: 0;
    font-size: 12px;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    opacity: 0.8;
    font-weight: 700;
}
.timer-time {
    font-size: 2.2rem;
    font-weight: 800;
    font-variant-numeric: tabular-nums;
    letter-spacing: 0.06em;
    line-height: 1.1;
}
.timer-actions { display: flex; gap: 8px; flex-wrap: wrap; }
.workout-timer .btn-primary { background: #fff; color: #0D4784; }
.workout-timer .btn-ghost {
    background: transparent;
    color: #fff;
    border-color: rgba(255, 255, 255, 0.35);
}
.peso-input {
    width: 92px;
    border: 1px solid #d5deea;
    background: #fff;
    border-radius: 10px;
    padding: 8px 10px;
    outline: none;
}
.peso-input:focus {
    border-color: var(--navy);
    box-shadow: 0 0 0 3px rgba(13, 71, 132, 0.12);
}
.peso-input.is-saved {
    border-color: var(--green);
    background: var(--green-soft);
}
button.is-done-set {
    pointer-events: auto;
}
.routine-end-actions {
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    gap: 8px;
    margin-top: 24px;
    padding-top: 20px;
    border-top: 1px solid #e5eaf1;
}
.routine-end-actions .btn {
    min-width: 200px;
}
.progress-card { margin-bottom: 16px; }
.progress-card .card-head h3 { margin: 0 0 4px; }
.progress-card .card-head .muted { margin: 0; }
.progress-stats {
    margin: 14px 0 8px;
}
.progress-stats .stat {
    background: #f8fafc;
    border-radius: 14px;
    padding: 14px;
}
.drag-handle { cursor: grab; color: var(--muted); font-weight: 800; }
.row-actions { display: flex; gap: 6px; flex-wrap: wrap; }

.fitpoints-main { min-width: 0; }
.fitpoints-main .card { margin-bottom: 18px; overflow: hidden; }
.fitpoints-main .form-inline .field {
    min-width: 0;
    flex: 1 1 140px;
}
.fitpoints-main input[type="file"] {
    max-width: 100%;
}
.reward-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(min(100%, 200px), 1fr));
    gap: 16px;
    min-width: 0;
}
.reward-card {
    background: #fff;
    border-radius: 22px;
    padding: 16px;
    box-shadow: var(--shadow);
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    min-width: 0;
    aspect-ratio: 1;
}
.reward-photo {
    flex: 1;
    width: 100%;
    display: grid;
    place-items: center;
    min-height: 0;
}
.reward-photo img {
    max-width: 78%;
    max-height: 120px;
    object-fit: contain;
}
.reward-card strong {
    display: block;
    margin-top: 8px;
    color: var(--navy);
}
.reward-cost {
    display: block;
    color: var(--muted);
    font-size: 13px;
    font-weight: 700;
    margin: 4px 0 10px;
}
.reward-actions {
    display: flex;
    gap: 8px;
    width: 100%;
}
.reward-actions .btn {
    flex: 1;
    justify-content: center;
}
.reward-card.is-view {
    aspect-ratio: auto;
    min-height: 0;
}
.reward-card.is-view .reward-cost { margin-bottom: 4px; }
.reward-card.is-view .reward-actions { margin-top: 8px; }
.reward-card.is-locked { opacity: 0.62; }
.reward-desc {
    display: block;
    font-size: 12px;
    color: var(--muted);
    margin-top: 4px;
}
.reward-status {
    display: block;
    font-size: 12px;
    font-weight: 700;
    color: var(--navy);
    margin-top: auto;
}
.reward-card.is-locked .reward-status { color: var(--muted); }
.fp-balance {
    display: flex;
    align-items: center;
    gap: 18px;
    flex-wrap: wrap;
    margin-bottom: 16px;
}
.fp-balance > img {
    width: 72px;
    height: 72px;
    object-fit: contain;
    flex: 0 0 auto;
}
.fp-balance-text { flex: 1; min-width: 160px; }
.fp-balance-text .muted { margin: 0; }
.fp-balance-text strong {
    display: block;
    font-size: 2.1rem;
    line-height: 1.1;
    color: var(--navy);
    margin: 2px 0 4px;
}
.fp-catalog-title { margin: 8px 0 4px; color: var(--navy); }
.fp-catalog-help { margin: 0 0 16px; }
.fp-toast {
    position: fixed;
    right: 24px;
    bottom: 24px;
    z-index: 90;
    background: var(--navy);
    color: #fff;
    padding: 14px 18px;
    border-radius: 14px;
    font-weight: 700;
    box-shadow: 0 12px 28px rgba(13, 71, 132, 0.28);
    opacity: 0;
    pointer-events: none;
    transform: translateY(10px);
    transition: opacity .2s, transform .2s;
    max-width: min(360px, calc(100vw - 32px));
}
.fp-toast.is-on {
    opacity: 1;
    transform: none;
}
.is-hidden { display: none !important; }

.req { color: var(--red); margin-left: 2px; }
.form-inline { display: flex; gap: 8px; flex-wrap: wrap; align-items: end; }
.form-inline .field { margin: 0; min-width: 160px; }
.form-inline .field.search-field { min-width: 280px; flex: 1; }
.users-filters {
    margin: 12px 0 8px;
}
.users-filters .field {
    min-width: 150px;
}
.users-filters .field.search-field {
    min-width: 220px;
    flex: 1 1 220px;
}
.users-filters select:disabled {
    opacity: 0.5;
    cursor: default;
}
.users-count {
    margin: 0 0 12px;
    font-size: 13px;
}
.users-pager {
    display: flex;
    flex-wrap: wrap;
    gap: 6px;
    align-items: center;
    justify-content: center;
    margin-top: 16px;
}
.users-pager .btn {
    min-width: 40px;
}
.users-pager .btn[aria-current="page"] {
    pointer-events: none;
}
.pager-ellipsis {
    color: var(--muted);
    padding: 0 4px;
    font-weight: 700;
}
.routine-filter {
    display: flex;
    align-items: end;
    gap: 16px;
    flex-wrap: wrap;
    margin: 22px 0 12px;
}
.routine-filter h3 { margin: 0 0 10px; }
.routine-filter .field {
    margin: 0;
    min-width: 220px;
    max-width: 280px;
}
.exercise-search { position: relative; }
.exercise-search input { width: 100%; }
.search-results {
    position: absolute;
    z-index: 30;
    left: 0;
    right: 0;
    top: calc(100% + 6px);
    background: #fff;
    border: 1px solid #d5dde6;
    border-radius: 16px;
    max-height: 260px;
    overflow: auto;
    box-shadow: 0 12px 28px rgba(13, 71, 132, 0.14);
    list-style: none;
    margin: 0;
    padding: 6px;
}
.search-results li {
    display: flex;
    align-items: center;
    gap: 10px;
    padding: 10px 12px;
    border-radius: 12px;
    cursor: pointer;
}
.search-results li:hover,
.search-results li.active {
    background: #e8eef6;
}
.search-results li.empty {
    cursor: default;
    color: var(--muted);
    background: transparent;
}
.search-results li strong { display: block; }
.search-results li .muted { font-size: 12px; }
.stack { display: flex; flex-direction: column; gap: 10px; }

.fp-loader {
    position: fixed;
    inset: 0;
    z-index: 4000;
    display: grid;
    place-items: center;
    background: #ffffff;
    transition: opacity 0.4s ease, visibility 0.4s ease;
}
.fp-loader.is-done {
    opacity: 0;
    visibility: hidden;
    pointer-events: none;
}
.fp-loader-img {
    width: 96px;
    height: 96px;
    object-fit: contain;
    animation: fp-spin 1.2s linear infinite;
}
@keyframes fp-spin {
    to { transform: rotate(360deg); }
}
@media (prefers-reduced-motion: reduce) {
    .fp-loader-img { animation: fp-pulse 1.2s ease-in-out infinite; }
    @keyframes fp-pulse {
        50% { opacity: 0.45; transform: scale(0.94); }
    }
}